Lately, many commented on the dark circles under the eyes ? Or you realize that the face is not so fresh and so looks old ? It could be due to the influence of dark circles under the eyes . You can handle this in several ways .
Causes of dark circles under the eyes there are many , but the majority of the cause is a factor . Eg age , unhealthy lifestyle , lack of sleep , reduced fat pads under the eyes and so on .
Because of the factors in that , usually difficult eye dark circles disappear with topical cosmetics . But do not worry , the Oprah Show, which aired CNN , Dr. Nicholas Perricone , MD , a dermatologist gave some tips to overcome dark eye circles .
Lest you become dehydrated . Drink at least 8 glasses of water every day . Mild dehydration is the cause of dark circles under the eyes .
Reduce salt intake , because too much salt intake is also one of the causes of dark circles under the eyes . Subtract the first meal of chips and a variety of other salty snacks .
Avoid smoking .
Enough sleep every day , if not essential , avoid staying up late . 7 hours of sleep every night will help reduce dark circles under the eyes .
Consumption of a variety of fruit or vegetable that contains vitamin C , such as oranges , tomatoes , apples and so on .
Hopefully these tips can help you cope with dark circles under the eyes .
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