4 Benefits of Vitamin A for Skin

4 Benefits of Vitamin A for Skin

Never saw the word contained retinol night cream product packaging information that you use every day? Or maybe, you're more likely to hear the word in a variety of commercial advertisements on television the night cream products?

Retinol, Retinoids, Retin-A, and the other is the name of the most popular substances in components and effective night cream. Basically, the three names is a derivative of vitamin A. Retinol is well known potent brightening and smoothing the skin's surface, while preventing the signs of premature aging of the skin.

Many thought retinol is only needed by women aged over 30 years, but in fact this is not true. Now is the time you use a night cream that contains retinol to provide facial skin clean and bright. To find out more benefits of retinol to the skin, Dr. Jeanette Graf see explanation, MD, assistant clinical professor at The Mount Sinai Medical Center.

Rich in Vitamin A Retinol
The skin needs all the essential vitamins that can improve the system layer of the epidermis and dermis down to the DNA level. If you are afraid of needles or scalpels, this is the best nutrition for the skin toned and healthy, minimal risk of side effects.

Retinol Prevent Aging
Signs of skin damage and premature aging appear in the 20s. Dr. Graf suggests you cope with retinol. Retinol is able to seep into the skin to improve skin cells and camouflage wrinkles and fine lines. Maximize diligently drinking water and regularly use sunscreen.

Retinol Not Dangerous
If formulated correctly and in accordance with the provisions of medical, retinol will not actually dangerous. A wide variety of night cream products sold in the store or mall usually implies legally been adjusted to limit its use, so it is safe and can be used routinely.

Retinol Brightening
In addition to enlightening and black blemishes on the skin, which usually contains retinol combined with AHA (Alpha hydroxyacid) also provide moisture and stimulate collagen growth.

Natural conditioner from bananas to handle damaged hair

Natural conditioner from bananas to handle damaged hair

Bananas contain vitamin A, B, C, and E. Also high in potassium, zinc, iron, and manganese. Not only good for your health, it turns bananas are also rich in benefits to maintain the beauty. Vitamins contained in it can nourish dry and damaged hair. Vitamin A, vitamin C, and vitamin E in the banana serves as a natural oil that can cope with split ends and dry. Besides natural conditioner from banana fruit pulp is easily absorbed hair shaft and nourish the hair from within. Besides bananas can make hair stronger and shiny.

To rejuvenate damaged hair due to exposure to chemicals and heat from the process of straightening, coloring, and blow dry too often, you can treat the hair with conditioner of bananas suggested by the following Style Craze. Materials are readily available and relatively affordable when compared to expensive treatments at the salon. Also coupled with honey, coconut milk, and coconut oil also functions as a natural moisturizer.

Here are the ingredients and how to make it.

Ingredients:
-2 Or 3 ripe bananas (adjust the length and thickness of hair)
-2 Tbsp honey
-2 Tbsp coconut milk
-1 Tbsp coconut oil
-2 Tbsp olive oil
-A few drops of rose water

If you want a thicker texture conditioner, you can add 2 tablespoons of plain yogurt.

How to make:
-Cut bananas. Combine the coconut milk, honey, coconut oil, and olive oil. Then puree all ingredients with a spoon or blender earlier.
-Once all the ingredients are well blended and smooth already, add a few drops of rose water to give a fragrant aroma. Mix well with a spoon.
-Comb hair that has been washed until no hair is tangled. Then take a wide-toothed comb and dip it into the banana conditioner that you create. Flatten conditioner throughout the hair using a comb earlier.
-Cover the head using a shower cap. Let stand for 30 minutes, then rinse the hair thoroughly. Let the hair dry naturally. Do not use a hair dryer.

Perform maintenance with this air conditioner at least 1 time a week. In a relatively short period of damaged hair will be healthy again. Good luck

New Trends Makeup Face & Hair

New Trends Makeup Face & Hair

Not only fashion trends are changing season . Of the world's fashion week in Paris , Milan , London , and New York is clear makeup and hair turned out to join metamorphosed . Here are the latest trends that you should consider .

01 . Glossy Bye Bye ! Matte hello !
For owners of full lips and thick , matte makeup colors that are far from the impression of gloss can be the perfect solution . Especially for you fans of flashy colors such as orange or red . The fashion house Fendi and Nicole Miller managed to give the impression of a bold lip makeup to stand out without looking overdone.
tips :
- Pair with textured cream blush soft and easy to blend into the foundation .
- Apply a thin layer of concealer on the lips so that the lipstick last longer .

02 . Kuciran Low
Perhaps you are already an expert in forming the mainstay of high ponytail . No harm in trying a low ponytail simple and minimalist as chosen by Jason Wu and Talbot Runhof to accompany the work of the latest fashion .
tips :
- Apply a gel or wax to smooth the minimalist effect .
- Use variations flops or tie the hair in order to look not boring .

03 . Rona Natural Nails
As if exhausted by the frenetic neon colored nail color , some designers like Alexander Wang , Zac Posen , and Damir Doma choose nail color white , beige , pink , and transparent . Gaming dyeing techniques to French manicure nails without polish present here . Graceful !
tips :
- To the owner of the white and olive, baby pink nail color could be the right choice . While blush beige nails suitable for your young brown-skinned .
- Trends in makeup nails natural color suitable for hit- motif clothing .

04 . Facial Skin Clear
Fresh Faces maintained , must-have of every woman . As seen on the runway stage , Roberto Cavalli and Vera Wang , all models appear with a smooth face and riveting . Maximum care is definitely routinely performed using serum or moisturizer with antidehidrasi formula .
tips :
- Apply routine serum and moisturizer with concentration of Pitera ™ Top and Skin Regenerating Activ ™ formula that can penetrate deep into the layers of the epidermis . As a result, skin feels firmer, radiant , and moist for 12 hours .
( SKII LXP Ultimate Perfecting Serum - and SKII LXP Ultimate Perfecting Serum - Cream - price on request )
- When the skin fresh and bright already owned , add enough highlighter on the cheek bones and bone area of ​​the nose to the face look more gaunt . You need not bother to apply makeup before too long out of the house . Practical !

05 . Accessories Golden
Time to beautify hair setting with golden color accessories . Valentino , for example , choose headbands with a sprinkling of gold studs to embellish settings ponytail hair style . While Dolce & Gabbana combine gold with diamante accents that look very elegant .
tips :
- Avoid makeup accented glitter or shimmer dominant , so that the hair looks more prominent accessory .
- Tata sleek and stylish hair should not be too much texture so that appearance is not excessive .

06 . Rock ' n ' Roll Eye Liner
Inspired by Rock N Roll era of the '60s , who appeared with a very distinctive eye makeup . Effects shaded eye liner on the lower eyelid Jonathan Saunders and Versace selected to complement the theme eye makeup smokey eyes . Dramatic !
tips :
- To be more easily assimilated and shadow effect can be realized with a smooth , apply cream eye liner pencil black area above and below the eyelids . Greed with ring finger to get the desired effect . ( Clinique Cream Shaper for Eyes - Rp190.000 )
- Watch out for your big eyes and round owners . This makeup will make the eyes look bigger. Choose makeup dark brown or gray to work around this .

07 . Colors Sparkling
Not just for partying , Jason Wu , Herve Leger , and Fatima Lopes successfully applying eye makeup metallic brown that it can be worn in any occasion . Manifested a warm impression of this color makes eyes look elegant and classy .
tips :
- For daytime events , bronze eye shadow brush light brown on the upper eyelid . Dab light beige eye shadow on the eye to the tip of the lower eyelid .
- Pair with nude-colored lip makeup and pink pastels in order to display the face look brighter and lighter .

08 . The Middle Cut Hair
Chloe and Lie Sang Bong choosing simple settings unexpected hair can still look stunning . Hair with a parting in the middle of the right fit for the casual look while weekend and not have to bother wearing hair accessories extra . For those who are bored with the curly blow , try setting a more smooth to appear at a cocktail party .
tips :
- Use the pointed end of the handle of a comb to help realize the maximum parting . ( KAI - Kay Collection , Rp108.900 )
- If you want a super - neat appearance , use a straightening iron to straighten flattened hair strands evenly .

09 . Mascara Supertebal
Forget false eyelashes patch which sometimes makes eyes look too heavy . For those of you who have thick strands of eyelashes , mascara proficiency prove to beautify the eye area . Look at Carolina Herrera and Emporio Armani dared applying mascara so thick '70s -style setting eyelashes and sharp melentik .
tips :
- How practical is done twice a sweep of mascara and let stand until dry . Then brush mascara once again just at the tip of the lashes . ( Hyper - Stretch Mascara Oriflame , Rp89.000 )
- In order for mascara to last longer , first apply a primer liquid translucent color on the lashes evenly , from the base to the tip of the lashes .

10 . Makeover Simple
Simplifying makeup seems to be excellent on stage Jill Sander and Chloe . To compensate for the clothing that has been prominent , this fashion house just rely cream moisturizer , makeup base , eyelash curler , and finishing powder . Practical !
tips :
- Apply make-up in advance to cover the base of the pores and uneven skin texture . It also will help the powder and other makeup products attached perfectly to the face . ( Kanebo - Lunasol Smoothing Make Up Base , Rp380.000 )
- Add lip gloss after applying lipstick so fresh and fair look more radiant .

Tips for Uneven Skin Tone

Tips for Uneven Skin Tone

The problem :

1 . Rays of the sun
The skin is exposed to sunlight for a long time will experience hyperpigmentation due to excessive production of melanin . The melanin production occurs as a form of protection mechanism of skin to ultraviolet light . If overdone, comes the black spots and blemishes on the face .

2 . Hormones
If the hormone the body undergoes drastic changes , the melanocytes cells are stimulated to secrete more melanin melasma or hyperpigmentation that occurs . Normally , this hormone stimulation occurs if you are taking birth control pills or pregnant women . In certain cases , these hormones can be triggered from an allergic reaction to cosmetics or drugs .

3 . Inflammation
It usually occurs when the skin experiencing a period of healing after injury or acne . At this time changing skin color becomes darker .

strategy :

1 . Protect your skin by applying sunscreen regularly and select skin care products that can help reduce dark spots and blemishes on the face . Look for products that contain retinol which works to increase collagen production , reduces pigmentation , and smooth wrinkles .

2 . To improve facial skin tone uneven , choose products that contain Phytessence wakame like , Crodomol OP , Maracuja extract , Grape seed oil and Babassu wax . Owner sensitive skin , choose a cream containing mulberry extract or liquorice which can reduce melanin production slowly . Avoid beauty products containing mercury and steroids .

Tips on Caring for Brushes Make- Up For Long Lasting

Tips on Caring for Brushes Make- Up For Long Lasting

One makeup equipment that is often used is the brush . Having a quality makeup brushes are an investment . Perhaps it is expensive , but it makes a sweep tools makeup becomes easier and precise . While cheap brushes tend to be easily destroyed and the feathers fall out .

How do I care for quality makeup brushes that you have purchased ? Here are the tips :

1 . Researching Before Buying
If you want to buy a complete set of makeup brushes , check the following things : whether the head of the brush is properly connected to the trunk , so it is not easily broken . Then check the softness and smoothness of the fur fibers ( which naturally is a good choice ) , and lastly select set of brushes which had a protector.

2 . Clean
After every use makeup brushes , clean the rest of the makeup brush is attached to . It can keep the inside of your makeup bag clean. If there are still remnants of makeup on the bristles , the time will begin to erode seiringnya fibers on the brush bristles , so the feathers will fall out .

3 . Well Save
When we 're not wearing makeup brushes , save it by putting it horizontally or let it stand upright . Because it helps to maintain the shape and feathers that are not bent or broken . If you do not have a good special storage for makeup brushes , you may now have to immediately have it .

4 . Shampoo
How to care for the poor makeup brushes can cause bacterial sources . To ensure that your health is not at risk , then clean the brushes once every two weeks by using shampoo and warm water to clean the feathers .

5 . Rinsing
After you wash it with shampoo , make sure you really rinse with clean cold water . When the water was clear past the brush hairs , meaning the brush is clean and ready to be dried .

6 . Drain
This is very important , because you have to make sure that the brush is dry before using it again . Use a towel , then gently tap - tap for the rest of the water is absorbed . Do not rub or pulled because it can damage the feathers .

7 . Wind -aired
If you already absorb the remaining water and dry them , lay the brush flat on the surface , smoothing down the feathers to the position you want , and allow the brush to get the wind to dry . Do not use a hair dryer , because the brush brush should not be exposed to excessive heat .

Foods containing high magnesium

Foods containing high magnesium

Magnesium is a mineral that is essential for the health of your body . Almost all of the functions and tissues in the body require magnesium . Because magnesium plays a role to enhance the immune system , prevent inflammation that can lead to cancer , as well as improve the health of your heart .

A study from Harvard University found that eating foods high in magnesium can prevent diabetes by 33 % . Here are some foods that contain a high magnesium as reported from huffingtonpost.com .

Green leafy vegetables
Vegetables have many health benefits for your body . One is as high in magnesium . Green vegetables are the main source of magnesium .

Cereals
Eating a cup of grain able to meet 100 % of your daily magnesium needs . One type of grain that is most rich in magnesium are sunflower seeds .

fish
In addition to the high omega-3 fatty acids , fish also contains a lot of magnesium . Add fish into your daily diet to replenish health .

soybeans
Just like whole grains , nuts are also high in magnesium , fiber , and amino acids .

avocado
Avocado is a fruit that is full of chemicals is good for the health of your body . One is magnesium . Magnesium is good for your heart health support .

6 These foods can make eyelids widened

6 These foods can make eyelids widened

Dark shadows under the eyes or eye bags commonly called is very disturbing appearance . Eye bags make your face look tired and not fresh . Eye bags are not only caused by lack of sleep or interference with liver function . It turns out that some foods can trigger the appearance of dark circles under your eyes . Foods that contain potassium and caffeine is the main cause of dark circles in the eye .

So applying eye cream every day and use the eye mask of cucumber or tea bags is not enough . You should limit the consumption of the following foods that do not grow thick eyelids . Here we present to you 6 foods that can cause dark circles under the eyes as summarized from Boldsky .

1 . Chocolate
Who would have thought that sweet foods are so almost everyone 's favorite high caffeine content ? Excessive consumption of chocolate is easy to make your eyes appear swollen and eventually interfere with the appearance of dark circles .

2 . Coffee
Clear coffee is the main source of caffeine . Therefore limit their consumption .

3 . Salts
Foods that contain lots of salt and sodium can cause puffy eyes easily . Besides causing less blood circulation smoothly .

4 . Ubi
Sweet potatoes also contains potassium which is quite high .

5 . Beans
Nuts do contain unsaturated fats are good for heart health . But peanut shell or a delicious peanut butter is also rich in potassium . So you can make eye bags worse.

6 . Black tea
Black tea contains a high content of teina . This substance has the same functions as the caffeine in coffee . Therefore, if you like to drink tea , you should select a low teina teas , such as jasmine tea .

That is 6 foods that it can cause eye bags . If you have an allergy to certain foods , avoid those foods as well as it can make your eyes puffy .